Book a free 15-min consultation today
Book a free 15-min consultation today
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Serving individuals, couples & families
My psychotherapy focus is to journey with individuals to heal, to connect, and to discover a level of self-awareness. We achieve this by providing a safe space and listening to your narrative. My practice surrounds evidence-based approaches - Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT) and Dialectical Behavioral Therapy (DBT).
Since 2020, I have been committed into learning and growing along supervisors and peers to support clients. As a Registered Psychotherapist (RP), I'm there for you every step of your journey, whether it's being stuck in a spiral or feeling disconnection with others and yourself. The ultimate goal is to support you to face past wounds, to start healing of the pain, and move forward to your life worth living goals.
Get to know the Registered Psychotherapist, Ashley, and her private practice approaches and experiences.
Are you looking for a therapist as an individual? Maybe as a couple? Or even as a family?
I'm here to walk through with your journey of therapy and healing with you. You're not alone.
Brené Brown
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